Climbing Wall
The Climbing Wall
To see the climbing wall in action click here.
The wall has 25 routes, ranging from level 3+ to 7C, using the French grading system. This is an internationally recognised system for grading sport climbs and bolted routes and is set by one of the best climbers in the world, Steve McClure. To climb you need to complete a Reebok climbing induction. Please go to our reception for more information or click here.
Benefits of Climbing
Getting fit and staying in shape is one of the most obvious rock climbing benefits. But climbing also helps you develop:
- Dynamic muscle strength
- Flexibility
- Balance
- Coordination
- Mental and physical focus
As well as all of these benefits, it is also extremely fun and challenging.
Beginners' Climbing Workshop
This is a 90-minute session with our climbing wall coordinator Andrew Ly, who will take you through the various climbing techniques - flagging, drop knee, rock over, straight arms, and more. For more information see reception or click here.
Climbing Wall Open Evenings
Thursday 23rd May, 18.00 - 20.00
These are popular 20-minute taster sessions for members who have never climbed before. A climbing wall induction is not required to attend this session as it is supervised by a qualified instructor. To book, please visit the fitness desk or click here.
Team Building Climbing Activities
Fun, educational and a safe way of getting your team spirits up with the added benefit of getting you fit too! For more information please click here.
Climbing Wall Supervised Opening Hours
| Monday – Friday | 07:00 – 09:00 |
| 11:30 – 14:00 | |
| 17:30 – 21:00 | |
| Saturday | 10:00 – 12:00 |
| 15:00 – 17:00 | |
| Sunday and Bank Holidays | 10:30 – 12:00 |
| 15:00 – 17:00 |
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A 13m climbing wall in the centre of the UK’s financial district! Are you up to the challenge? Contact reception for more information.