PMA MIND TRAINING
Based at Re:SPA in the Reebok Sports Club, Positive Mental Attitude mind training is a highly effective fusion of hypnosis and NLP that will help you create the life you want.
PMA mind training gives us the power to win the internal battles we all have with ourselves on a day-to-day basis, providing tools and techniques to overcome a whole range of personal challenges.
Whether you’re looking to lose weight, stop smoking, combat anxiety and stress, deal with a phobia, or simply increase your confidence and motivation, PMA mind training will help you achieve your goal.
As a former professional Thai boxer with two world titles to his name, David understands on a very personal level the power of PMA mind training, which was a key factor in his own success. Since retiring from boxing he has worked as a personal trainer, helping athletes and non-athletes alike to overcome the issues preventing them from achieving their full potential.
"My name is Jim Prendergast, a 46 year old Project Director in the property development and construction industry. I was also a regular smoker for 30 years. One of the key requirements in my career is disciplined, logical thought and I pride myself on the extent to which I manage to achieve this. This was, however, completely contrary to smoking. For so many years, I continued to do something clearly illogical and detrimental to my health and fitness, because I felt I was addicted to it.
Having finally decided that I wanted to stop smoking, I sought the help of David Pacquette of PMA Training and his Quit Smoking for Health program. I was a little sceptical at first about the concept of hypnotherapy, mainly because I knew nothing about it. As part of this program, David equipped me with simple yet powerful techniques that have allowed me to instantly take control of my smoking and to stop. So how does this feel? In a word, wonderful! For the first time in 30 years, I now see myself as a non-smoker rather than a smoker trying to give up. I do not want to smoke anymore, so I am not going to. Sure, at this early stage the nicotine cravings still remind me of their presence but they are merely a temporary irritation that will pass in the near future, whereas I will be a non-smoker permanently. My body can now begin to repair the damage that 30 years of smoking have undoubtedly caused – what a great prospect!"
To make an appointment, please call 020 7970 0912, email, or visit Re:SPA, located close to main reception at the club. If you have any questions, please call the spa manager on 020 7970 0914.