Reflexology
What is Reflexology
Reflexology rebalances the whole of your system stimulating the reflex points using pressure applied to your feet. It is based on the ancient Chinese theory that energy is flowing all around our bodies. If the energy can flow freely then we are balanced and healthy. If the energy is obstructed, illness may result. A qualified reflexologist can feel crystal deposits on the feet and hands, which indicate areas of sluggish energy flow. By working these areas the deposits can be broken down, restoring energy flow thus enabling the body to get rid of toxic waste products and heal itself.
Our Resident Practitioner
Sioned Morgan (Bsc hons complementary therapies) is a member of the Association of Reflexologists. Since graduating in 2008 Sioned has been offering a range of complementary therapies including Swedish and deep tissue massage, aromatherapy, pre and post natal massage and reflexology. She has also trained as a baby and infant massage instructor.
How Can Reflexology Help You?
Reflexology is a powerful holistic complimentary therapy promoting wellbeing by restoring the free flow of energy into the body enabling natural healing. Reflexology looks at the person as a whole, Mind, Body and Spirit, rather than just treating the problem, it looks for possible causes, including lifestyle factors that could be affecting the condition.
Maternity Reflexology
Maternity reflexology is excellent for supporting pregnant women and helping to maintain a balance during the rapid changes of pregnancy; additionally many pregnancy-related conditions may respond well to reflexology.
Benefits of Reflexology
Reflexology is effective in dealing with:
- Stress and anxiety
- Low energy levels
- Digestive disorders
- Hormone imbalances
- Back/Shoulder/Neck Pain
- Migraines/Headaches
- Sleep disorders
- Infertility
- Reducing the toxic burden on the body
- Stimulating the immune system
- Circulatory disorders
- Respiratory problems
To make an appointment contact Re:SPA 0207 970 0912
Balance Online Magazine
Newsletter Sign Up
Click here to follow us on Facebook to keep up to date with Reebok Sports Club news and updates!
Already a fan of Reebok Sports Club?
Like us here
Based on ancient Chinese theories, reflexology rebalances the body and mind. Treatments can be relaxing or invigorating and are carried out by our resident practitioner.